I have been looking up information on low glycemic diets.
What might be useful to you is this book:
The New Glucose Revolution:
Living Well with PCOS
If you’re looking for a way to manage PCOS, you’ve come to the right place. We address the root cause of PCOS—insulin resistance—and show you how eating a low-GI diet can help alleviate even your most troublesome symptoms, including: weight gain, unsightly hair growth, irregular cycles, hypoglycemia, fatigue, acne, infertility, mood swings. Living Well with PCOS will help you beat your PCOS symptoms and take back control over your life.
I've just started on the Inositol, which in addition to ovary stimulation also claims to help with mood, and have been learning about my diet and adjusting accordingly. So far so good