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Q: low heart rate
asked by: hanoverk on April 7th, 2008
New User
I am 52 and my heart rate has become slower over the years, 44 at age 46, 39 at age 52. I keep active(bike, tennis, hike), feel in great shape, and have no signs of fatigue or other symptoms. It was reccomended that I have a holster monitor attached for a 24 hour period to check my heart rate while sleeping. It registered 29 at the lowest level. Is this something that I need to be concerned about? If so, is a pacemaker the only
alternative? Are there other tests that should be administered?
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pineconesare us
replied on April 12th, 2008
New User
If you are physically fit as you say, your resting heart rates are not in a range you should be concerned about, especially with the absence of any symptoms (I assume these are resting rates, say, before getting up in the morning). I am fit, and have measured mine as low as 39. I'd bet it is a little lower than that while I'm asleep and not measuring it. Marathoner Hal Higdon's resting rate was once measured at 29 at the Cooper Clinic, which was the lowest Dr. Cooper ("father of aerobics") says he'd ever measured. (I am not an MD).

Low heart rates are actually good, as long as they are not due to some organic condition.
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Mikolas
replied on April 14th, 2008
Active User, very eHealthy
Just ask your doctor the next time you visit him, there could be some other problem. But as the above poster has stated, typically, an athletic lifestyle is correlated with a lower heart rate. Your heart becomes more efficient at pumping blood, so it does not need to pump so often for the same result.

i do not know if this is the case for a 52 year old man, so I would go ask a doctor.
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