I have a big time problem falling asleep
Tried Ambien CR- Helps me fall asleep but wake up in the middle of night alert and cant go back to sleep.
I'm sure its Insomnia and very case of it
Im having a sleep study done next month to find out more
I don't snore or have trouble breating so I don't think its Sleep Apnea
I think as you get older you get less sleep and have more problems
Im 55 by the way