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Womens Health > Womens Chat Forum > lose weight but keep breasts ?
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Q: lose weight but keep breasts ?
asked by: Maji on May 3rd, 2008
Experienced User
Many times I've tried to lose weight, but whenever I succeed, I end up losing breast size. I'll be like "yay!" then "aww man...JUST when I was starting to fill out an A cup Sad " Is there any secret to burning fat without burning it off your breasts? This hardly sounds like in issue..but if your ribs stuck out more than your breasts, I think you'd care too.
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Hart74
replied on May 3rd, 2008
Active User, very eHealthy
I lost weight with swimming and got firmer chest - I did the 'free style' so the arms and chest muscles got firmer it does not only 'burn' fats it is also good for cardio and remember always take a balance diet to go along with it. Good luck and keep us update with the outcome - Love Hart74
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Maddie34
replied on May 4th, 2008
Moderator
You could try firming what have. Yoga and pillates are really good for that. Or just lifting weights in general.

And I know what you're going through. It sucks to see that you can buy your bras in the training bra sections when you're 20 Very Happy
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Maji
replied on May 5th, 2008
Experienced User
Maddie34 wrote:
You could try firming what have. Yoga and pillates are really good for that. Or just lifting weights in general.

And I know what you're going through. It sucks to see that you can buy your bras in the training bra sections when you're 20 Very Happy

well theyve always been pretty firm on account that theyre so small. but now theyre getting smaller and smaller because the little fat tissue they have is quickly burning off =/
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Maddie34
replied on May 5th, 2008
Moderator
No no, not firming your breats. Laughing

Firm whatever you're trying to lose with weight, like your thighs, butt, stomach, or whatever. Look into yoga and pilates. They are really good for this sort of thing and really don't take that long to do.
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