I feel as though I may have had an anxiety attach early this morning. It was around 2am and I was trying to sleep. My mind was wandering , worring about the fact that I have recently been fired and worring about where my next paycheck is going to come from. I have been suffering with sinus problems lately, the left side of my nose is ALWAYS stopped up and sometimes I am light-headed. It hasn't been bothering me too much lately though. Also, my stomach has been upset lately, almost like a tight achey feeling, like I have gas but I don't. Anyway, as I was trying to sleep all of a sudden I got really queasy and felt horribly sick to my stomach, for no reason. I felt light-headed and my throat felt tight, like I couldn't swallow or breath in all the way. My hands started to kind of go numb and tingle. I started to freak out! I felt like I was dying! The strange thing is that exactly a month ago, May 25, the same exact thing happened to me, at the same time of morning! I have been trying to read some things on here that other people have wrote, but I still feel as though I need advice. I was so scared when this happened and I don't want it to be a regular occurance. I don't really have anybody to talk to about it, I don't feel as though I'd be taken seriously. I'm only 24 and I don't know if this is normal or not. I'd really appericate anybodys advice and help.
I would also like to add that today, after all of this, my nose still feels all stopped up. I feel like I've gone swimming and got a lot of water up my nose and I can't breath right. I still feel very light-headed and my stomach feels upset, I don't feel sick it just hurts. Could someone please give me some advice so that I may feel better and not continue to freak out?