Hi,
Thanks for the query. The diagnosis of acid reflux does fall in line with your symptoms. You should do certain lifestyle modifications to improve on that. That includes exercise to improve your digestive functions and diet to help your reflux.
You should opt for a diet that is easier to digest and avoid hot, sour and spicy foods. Cold milk does offer benefits to you. Even stress aggravates it, so certain relaxation techniques are recommended. Avoid alcohol.
Along with these modifications, if you are still having symptoms then do ask your doctor about certain medications to relieve it. A combination of domperidone and esmprazole/omeprazole may be helpful to you. Discuss it with your doctor.
Wish you good health.