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Nutrition > Weight Loss Forum > lemon juice detox
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Q: lemon juice detox
asked by: charmedwitch on August 29th, 2008
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im going to start on a lemon juice detox and would like to know if anyone has tried it

and do you lose weight on it.
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illustriously fickle
replied on September 2nd, 2008
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I tried it. Less for weight loss and more to clean the digestive system and get rid of excess phlegm. It's called the Master Cleanse. In addition to lemon juice, you add a little maple syrup for the minerals and a little cayenne/paprika to stimulate the explusion of phlegm. I did it for 6 days. It's great. I was never hungry, and it challenged the way I look at food. I don't think I lost weight, but I felt great afterwards! Buoyant and light. Be sure to go and in and out of the cleanse with soft foods like soup that are easy to digest.

What are your goals?
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charmedwitch
replied on September 5th, 2008
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my goal is to lose weight
the lemon detox stuff arrived today and i am going to do the detox for 14 days.
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rooted
replied on September 9th, 2008
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Was this a package deal? We're about to do a colon detox for 8 days that's about $100.
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TamiWarren
replied on March 30th, 2009
New User
Acai Berry vs Master Cleanse
I have done the Master Cleanse once a year for the past 3 years and I LOVE it! I usually lose around 10-15 lbs each time. I have to recommend to you to not buy the pre-made lemonade concentrate on the market. I did that once and there was a big difference to when I actually made the mixture myself. Just get a lemon juicer (limes taste even better Smile ) and its not too hard (promise).

I also wanted to recommend the Ultra Acai Berry cleanse. I decided to switch it up this year and I decided to try a different cleanse. The Ultra Acai Berry cleanse was awesome and I almost want to say better than the Master Cleanse. So far, I have been able to keep the weight off unlike the Master Cleanse, I usually gained it back within 2 months.
Whatever you choose, HAPPY CLEANSING! Smile
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bubz89
replied on April 6th, 2009
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i have done the lemon detox and i lost just under 5 kgs..i did it for 6 days and that was about 2 months ago and i have only put 1 kilo back on...felt drained afterwards tho
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