Try taking turmeric capsules on a regular basis. But yes, this is caused by hypoglycemia. The sugar imbalance causes fluctuations in your calcium and magnesium levels, might want to look into getting a good, vegan (I say this because they're the most pure) tablet to fix that.

Thanks for the quick response! I thought your diet said to stay away from tumeric? What is a vegan? You say it's the most pure tablet. If I could stop my leg cramps, that would be a miracle!

No, why do people think this, I say it's a POSSIBLE food to avoid, not that you need to. Vegan is a lifestyle that avoids all animal products. All of their products tend to be very pure, organic and such. I buy my tablets from a local health food store and they're free of all the additives you find in regular tablets. That's why I recommend vegan type tablets (not a brand, but it will say on there vegetarian or vegan). I had some cramping problems early on that this fixed real quick.

I've had leg cramps for many years. A doctor prescribed Quinine which did a good job but you have to take them every day. I woke one day several years ago with one bad one and instead of stiffening to fight it I just relaxed and thought "Oh you just do your thing". It just faded away so fast that it left no residue of pain.

I couldn't wait till the next one to defeat. It went on like that for months and then I lost it. I couldn't do it any more. Alas.

Until a few months ago I managed it again. I fear them no longer because I can beat it and it takes not much longer than it takes to come on.

You have to be quick and stop fighting it instantly. Think relax, let it go. Overcome that renegade muscle.