Hi,
Welcome to the forum. I am really glad to help you out. Thereâs no doubt about the fact that losing weight is definitely going to help you. It not only improves the blood sugar, blood pressure and the cholesterol but also facilitates in boosting oneâs confidence.
It is one of the best remedy for killing the depressed mood. Exercise is a great mood lifter and you should definitely do a lot of exercise daily. You shouldnât be concerned about what people think about you for that doesnât matter at all. You cannot change anyoneâs thinking, whether you are thin or you are obese. You should completely ignore this and concentrate on a regular exercise schedule to lower your body weight.
I sincerely hope this helps. Take care.