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lack of concentration and focus

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i am having lack of concentration and focus in most of things i do and i forget so much. what is likely my problem. thank u
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replied May 20th, 2010
Ayurveda is the style most familiar to most of us. retreat yoga is also known as the forceful yoga teacher training; the name Hatha comes from a

combination of two Sanskrit words Ha (sun) and Tha (moon).
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