I am a hepatitis B carrier. I've recently decided it was time to look after my health, which includes eating well, and doing plenty of exercise. This also includes doing intensive weight training in the gym to build muscle (which, in addition to having a positive aesthetic effect, also assists in reducing fat and promotes a healthy lifestyle).
To aid my weight training, I am taking protein supplementation (the usual whey protein powders commonly available in nutrition stores) as well as L-Glutamine.
Has anyone read about or does anyone know whether these supplements are harmful to my liver?