knee started hyperextending Posted: 05-03-08 20:58pm
now, in bed with frozen articokes on my
knee, I think I may have overused it but
when I walk on it it feels super swollen
and like it is going to hyper extend any
minute, it feels very unstable. In
general, I have always had bad knees and I
work on them in yoga all the time, trying
to build up my thigh muscles to
compensate, is it possible I just over
used those muscles to the point that they
lost it and know my knee is unstable and
hurt? when I feel my knee, the under the
knee cam hurts when I press it. Do I need
to go to the hospital? What have I done?