I keep thinking of my arms being cut off, or cut.
I donât know why, its really scaring me. Im not mad or anything, it just keeps creeping into my head. Im so scared, I donât know WHY im thinking about it. I donât want to.
I think im just thinking about it because I know it scares me. I read somewhere that the brain is attracted to fear? I donât know. Maybe that why im thinking about it.
I know it stupid. I obviously donât want to literally cut them off.
Then I keep thinking âwhat if?â like what if the fear actually drives me insane and I actually do cut them off. Im so scared. Every now and then I go â this is stupid.â And then I calm down for a bit. But then I think about it again, I get scared, and the cycle stats all all over again.
I donât know what put it into my head. I was on the laptop one night and it just popped up. I felt really uncomftorable about it, (obviously you would) and I was like âjust forget about it.â and i did. Then the enxt night it popped up again and I started getting really scared. I was thinking âyouâll forget it in te morning.â But now I keep thinking about it. I just want to forget about it and move on.
And before you say âGo see a therapistâ or âgo get some helpâ I cant, im 14. I donât want to, It sounds really insane.
Im so scared, i just want to forget about it. I guess i just want some kind words or something.
I hope i dont freak anyone out about this. Im literally not an insane person, im not depressed, nor do i want to self harm or have done in the past. i was perfectly fine before this.
Typing it out has actually helped a lot, but i bet i'll be scared about it again tonight.
Its just freaking me out so much. Why am i thinking of it? Is there something wrong with me? Am I just being stupid?