Jolted awake right before dreaming... Posted: 08-21-08 11:45am
Second time I write this post. Hope it
won't ask me to log in again and delete
everything...
So, every once in a while (like one to two
straight weeks in a month) I get these
things before I start dreaming. I'm lying
in my bed, in a position that I find
comfortable (prone usually), waiting for
the sandman to do me in, until... I get an
electric shock that continues through my
whole body for practically a 1/4 second. I
felt it in my brain, I heard it, I tasted
it, I've seen white flashes, and on the
most powerful episode I felt, my arms were
flailing around when I opened my eyes (my
dad thought that it was some form of
epilepsy), and I experienced insomnia for
3 hours after that due to the anxiety it
created. Sometimes though, the jolt stops
at my torso, affecting only my arms,
chest, neck and head... And other times,
these episodes wake me up, but they're not
HUGE electric shocks, more like I expect
them to strike, and I prepare myself
mentally, which cushions the blow it gives
me.
That's the explanation I used to give, but
after the experiment I did a few days ago
(I was having recurrent episodes of these
and I couldn't sleep, so I kept trying to
sleep NOT for the sake of sleeping, but to
see if I could find out anything else
about what was happening to me... You
know, new feelings and such?), I found out
that they weren't electric shocks.
Instead, my skin or muscles (or both)
tightened and released so fast all over my
body, it felt and heard like an electric
shock.
Funny thing is, too, that usually they
start when I'm about to start dreaming.
You know, those weird thoughts that go
back and forth before you fall asleep. I
usually see a bee flying around and
colliding with my face right before one of
these attacks (which is actually very
curious), but at other times, I've been
hit with a bat, hit a wall, someone's
opened a door (all of these in my
thoughts, though, before I enter dream
mode), and other times, it's just no
dreams or thoughts, yet it still happens.
So, my question: What do you think I'm
experiencing? I used to be OK about
it after I read "Exploding Head Syndrome"
information, but after I found out that it
wasn't just sound with an electric
follow-up (like some EHS sufferers feel
slight pain) but instead a bothersome
contraction of my skin and muscles all
over my body, my curiosity revived.
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rooted
Supporter
Joined: 22 Mar 2007 Posts: 1669
Thanks: 64
Thanked:7
Posted: 08-25-08 07:53am
I'd suggest that you videotape yourself
while falling asleep, record the
subjective symptoms, and then take your
case to a sleep specialist. Sleep
disorders can be complicated conditions
involving both psychological, neurological
and physical symptoms and causes.
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Kewkky
New User, Becoming EHEALTHy
Joined: 21 Aug 2008 Posts: 3
Posted: 08-26-08 15:36pm
Huh, I guess I forgot it could be related
to psychological defects... I'm expecting
being diagnosed with Bipolar Disorder and
Panic Attacks, plus I have ADHD, so it
might have to do with some brain
imperfection.
Guess I'll ask a psychologist before
running to a sleep specialist. Thanks for
the info! I completely forgot about how
sleep disorders link with other problems!
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rooted
Supporter
Joined: 22 Mar 2007 Posts: 1669
Thanks: 64
Thanked:7
Posted: 08-27-08 07:44am
You're very welcome. And please let us
know what kind of techniques you try and
which suggestions work for you...it can
help others!