Medical Questions > Conditions and Diseases > TMJ Forum

Jaw popping in left side only

Hi, I've noticed a majority of people with TMJ disorders have symptoms in both sides of the jaw, pain, and headaches.
However I only have annoying jaw popping on my left jaw when I open my mouth fully, no noticeable pain or headaches.

Is this just an early phase? Can I prevent it from getting worse? I've tried chewing exclusively on my right side, but to no effect. I've noticed the symptoms first started around when I started join to the gym back in January, I'm positive I didn't hurt my jaw there, but its the only major difference in my lifestyle than from before I had TMJD. Also since then I've taking in lots of protein, from protein bars and shakes if that might have anything to do with it. Any help is appreciated.
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replied June 3rd, 2012
One-sided TMJ problems
Glad to hear the news that you're back in the gym. Unfortunately and fortunately, I don't think you hurt your job there.

TMJ problems usually start on one side. The initial injury to the TMJ normally doesn't cause any pain or symptoms. Once you start noticing dysfunction and pain in your jaw joint, it means that things are changing and not for the better.

You want some good news? It is much easier for a TMJ pain management specialist to treat early problems, such as the ones you are describing, than to treat them later after both sides are involved.

My suggestion to you is that you schedule a comprehensive TMJ examination to find out exactly what is going on and to learn your options for conservative treatment.

I'd be very interested in learning about your adolescent and teenage years regarding sports and activities that cause trauma to your head and face. Think hard about it. Quite often, trauma to your face during these years, especially when unnoticed and untreated, is the culprit. Dr. Paul
Specializing in facial injuries and pain, corrective jaw surgery, wisdom tooth removal, dental implants, bone grafting, and TMJ
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