Joined: 11 Oct 2007 Posts: 1355 Location: mississauga, ontario Canada
Thanks: 30
Thanked:15
milk with materna and folic acid Posted: 03-06-08 16:34pm
milk with materna and folic acid?
i just wanted to know if its safe or ok to
do.
does anyone know? does it matter?
|
Ingi
Supporter
Joined: 09 Mar 2006 Posts: 8910 Location: Grinning like a Cheshire Cat,
Thanks: 172
Thanked:197
Posted: 03-06-08 16:54pm
Doesn't matter. It is fine to take your
vitamins with milk. Folic acid is
complimented when taken with orange juice.
However, taking it with milk is fine.
When taking vitamins, always do so after
you've eaten. They are better absorbed by
the body that way.
|
krystineM
Extremely EHEALTHy
Joined: 11 Oct 2007 Posts: 1355 Location: mississauga, ontario Canada
Thanks: 30
Thanked:15
Posted: 03-06-08 16:55pm
thanks for answering my question
lol i was waiting for a reply before i
took my materna and folic acid just to be
sure
|
rosejackson
Supporter
Joined: 23 Dec 2005 Posts: 4360 Location: hertfordshire, england
Thanks: 7
Thanked:11
Posted: 03-07-08 04:58am
i dont think it would make much of a
difference. i always took it with squash
or i wouldnt be able to take it myself
|
krystineM
Extremely EHEALTHy
Joined: 11 Oct 2007 Posts: 1355 Location: mississauga, ontario Canada
Thanks: 30
Thanked:15
Posted: 03-07-08 08:42am
ooo squash sounds really good now!
and sweet carrots!!
poop now im starving lol