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Nutrition > Vegetarian Diet Forum > iron supplements
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Q: iron supplements
asked by: aroseray on August 25th, 2008
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I'm severly anemic, as I have been sick and unable to eat much including my usual leafy greens and such (I was still anemic before that but not as badly). My father-in-law is a huge proponent of calf liver enzyme supplements for iron boosting. I'm mainly vegetarian and even before I was I never touched calf and I'm not about to start now. Does anyone know of some good iron supplements that are as helpful or nearly as helpful as calf liver enzyme?
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mrsmaria
replied on June 2nd, 2009
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My Naturopath gave me Iron Proteinate 40mg..Ideal for vegans and finally my iron is getting back to normal. I could not take the iron my Medical Dr gave me. They were really expensive and made me feel horrible and constipated!!!
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