Growing taller occurs during puberty, a physical change that usually happens between ages 10 and 14 for girls and ages 12 and 16 for boys. How o are you?

Self-esteem and body image are often very closely connected. Have a look at this website for more information about ways that you can think about your self-esteem

http://kidshealth.org/teen/your_mind/body_ image/body_image.html

i'm 18 years old and my height is only 5' 1".....and my weight is only 30 kg., everyday i take vitamins with lysine....because my friend told me that it can help me to absorb proteins and calcium.....and i know that i eat a balanced diet meal....what should i do to rapidly increase my height

Hi ehms1308. No, I'm afraid that I know of no way to increase height rapidly for someone your age.