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Ideas for snacks?

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April 19th, 2011
Hi guys – I’m looking for new ideas for snacks so I’d love to hear what you all have. I’m just so tired of vege sticks with hummus or rice cakes and tuna! I prefer foods that are mostly natural and unprocessed – that’s why no protein bars (and yes I realise rice cakes are processed).

Thanks in advance!
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eHealthGuide
replied April 23rd, 2011
Extremely eHealthy
Here are some excellent resources on eHealthForum which may help you:

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Daniel1990
replied June 16th, 2011
Dried Apricots, Unsalted Peanuts, Apple, Banana, Fruit Milkshake, Sultanas, small cup of popcorn etc etc
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airpanda
replied June 28th, 2011
Since I work long hours, I try to snack smart throughout the day so I stay full. I try to mix it up so I don't get bored, so I usually bring a combination of a few things: almonds, fruits, yogurt, cottage cheese, triscuts, beef jerky, a protein shake. Along with this, I always try to have coffee (black, you get used to it haha), and of course water, water, water! Hope this helps.
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Ritchelle
replied July 6th, 2011
After break time of my work I try different snacks like hamburger with the juice,fruits,chocolate cake and water...
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albertdicosta07
replied September 28th, 2011
Since I work long hours, I try to snack smart throughout the day so I stay full. I try to mix it up so I don't get bored, so I usually bring a combination of a few things: almonds, fruits, yogurt, cottage cheese, triscuts, beef jerky, a protein shake. Along with this, I always try to have coffee (black, you get used to it haha), and of course water, water, water! Hope this helps.

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