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I want to have a flat stomach

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Is exercising the only way to get a flat stomach?
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First Helper mamalee
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replied July 20th, 2011
Extremely eHealthy
Diet and exercise. Yep.

Unless you want to go through the pain and expense of plastic surgery.
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replied July 25th, 2011
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well, you should start yoga for flat stomach Razz
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replied August 30th, 2011
The combination of exercise and proper nutrition is essential for a flatter stomach. People tend to waste to much time doing crunches when they need to get their diet in check and do some cardio exercises to burn more calories than you take in!
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