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If you are trying for pregnancy, it is important that your periods are regular (as they would suggest periodic and regular ovulation). If you have not been successful in your pregnancy plans, you should consider visiting your gynecologist/infertility specialist for thorough evaluation to look for underlying cause for absent periods and infertility. Hormonal issues, problems involving ovaries and ovulation, uterine problems, tubal blocks, cervical or vaginal infections, ovarian failure/suppression, LPD, etc., should be ruled out for you. For your partner, semen analysis should be done to rule out infections and to confirm the quality and quantity of sperms produced, as well as rule out other factors that can affect sperm morphology and motility. Treatment as needed (based on examination and investigations results) would be started to help you get pregnant. Consider visiting your gynecologist/obstetrician for further evaluation and assistance and be in regular follow-up and monitoring as instructed. Have diet with foods rich in zinc content to ensure better maturation of egg and sperms. Monitor cervical mucus changes and the BBT (basal body temperature) charting to predict your ovulation and time your intercourse for having fruitful results. Have intercourse in positions that allow for deeper penetration for high deposit of semen. Be in regular monitoring and follow-up with your treating doctor/gynecologist and report any new/abnormal symptoms immediately.
Take care.