Medical Questions > Mental Health > Sleep Disorders Forum

I sleep for only a few time, but it seems i have slept for hours

Yes, that's what's happenning, I sleep for hours, and when I wake up only a very very little time has passed, of course I feel that, (I have slept for ages until now and that never happened) It was strange at the first time but now it happens all the time I sleep, it's too weird to wake up, seem like i slept for 5-6 hours and only 30 minutes passed, i sleep again and it happens again
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replied March 16th, 2011
Ya its a strange thing. Overcome it throgh some following tips: Start by being active, Follow your morning routine, whatever you associate with waking up.
Get plenty of rest at the next available opportunity.
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replied March 18th, 2011
So, is it really a problem? If you feel rested as normal, why worry?
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