I miss her so much what do I do?

Here are some excellent resources on eHealthForum which may help you:

Sleep and muscle input
Muscle weakness and loss of calcium and magnesium
Sleep Paralysis
Sleep and muscle input
Sleeping Back Pain
The Interference Effect and there's STILL No Such Thing As Cardio

are you serious this is the only reply i get

How about being greatful they looked over your hurting post and gave you some insightufl answers?

they could have left your spineless rant alone, and said well we don't want to answer.

For the record, how about starting with a coffee or a movie date, or by calling her?

In retro-spect she apparently has every reason to reject you, and you're not working with much. If you want her back, work for it. SHOW her you want to EARN her not just treat her for granted like you have in the past.

Also you could try occupying your mind with NOTHING instead of EVERYTHING. Listening to I don't know Ocean sounds, or massage therapy are brilliant. You seem to be successful and hard-up from not getting away from the gym, tension is unnecessary. Try that.

The next time you get a response, maybe you should THANK them. That pissed me off, but I gave you a few pointers anyways. You might want to stop bangin' other girls too. :/ Huge turn off.
-Aetae

Wow leave the poor guy alone. I'm in his exact position and I know how he feels. It kinda sucks ass to post something like tha and the only reply you get is from the people who look at everything no matter what. Just keep ur chin up bro. The onlything different about me and you is that I broke it off because she was moving to Texas...... I live in Ohio..... And I was scared about what could happen and now it's a mind trip because she loves me still and still tells me she does but then it's hard to tell the truth when she asks I'm upset she's dating someone else who is really theperfect guy for her and better than my criminal self..... It's even harder when I'm just a sophomore (she's a junior) in high school and she was my first serious relationship.... We only dated for 2 months but god it felt likenit lasted forever.... Oh yeah there are no girls I even like let alone want to sleep with (also factoring in that I'm a dork who has little chance with any girl. I mean she was amazingly beautiful, the hottest girl I'd ever seen and she was mine. I got lucky and have no chance with any other girl) a month ago I was charged with breaking and entering and there was a lot more like K2 and bottles of wine and stealing stuff that was involved and I'm going to trial on the 6th of October. As soon as she found out she called me and she was not mad and has stood by me.... Then comes the new bf I mentioned earlier.. They got together on the 30th of September and I was the last to know even though we promised that we would tell eachothernfirst about new bfs and gfs..... I need help,.....

I'm not over my ex either. You could fill up your mind with things to do, but when you lie in bed, you start going crazy and think about her. I used to love that girl. She was my everything. She might still be. But, truth is you can't have her back. It hurts like hell to lose that one girl who truly understands you, who makes you feel happier, who makes you feel like you have someone else in the world for you. But bro. Try to move on. It's hard to do. I haven't moved on either. But it's for the best.