Weight Loss Forum - I'm 110 pounds- would it be safe to lose 10?

Nutrition > Weight Loss Forum > I'm 110 pounds- would it be safe to lose 10?

Q: I'm 110 pounds- would it be safe to lose 10?

asked by: adriannapagno on July 8th, 2009

New User

I am a 19 year old 5'0 female weighing 110 pounds. I am very small boned and I feel that 110 pounds is 10 pounds too much for me. I exercise everyday, drink water, and eat well. I was recently 125 pounds in January, and managed to lose 15 by eating well but i feel like i'm stuck at 110. Is there any diet pills or anything else that I can safely do to lose these few pounds?
Thank you very much,
Adrianna

Replies(2)

WinterDreams

replied on July 9th, 2009

Experienced User

Personally i dont think you need to lose any more weight being 110pounds seems to be a healthy weight for your height. Continue with the healthy eating and exercise plan you have. Keep up the good work Smile

codee23

replied on July 11th, 2009

Experienced User

if you kept exercising and stopped losing weight 110 is probably a good weight for you. besides that, there's a lot more to being healthy than how much you weigh. Muscle weighs more than fat, and takes up less room making you look slimmer even if you weigh more (not to mention it increases your metabolism). No one has to ever know how much you weigh but how you look is something everyone sees.

Learn About Us

Get Help

Join In

Do More

We comply with the HONcode standard for trustworthy health
information:
verify here.

The site is not a replacement for professional medical opinion, examination, diagnosis or treatment. Always seek the advice of your medical doctor or other qualified health professional before starting any new treatment or making any changes to existing treatment. Do not delay seeking or disregard medical advice based on information written by any author on this site. No health questions and information on eHealth Forum is regulated or evaluated by the Food and Drug Administration and therefore the information should not be used to diagnose, treat, cure or prevent any disease without the supervision of a medical doctor. Posts made to these forums express the views and opinions of the author, and not the administrators, moderators, or editorial staff and hence eHealth Forum and its principals will accept no liabilities or responsibilities for the statements made. Schizophrenia health sitemap.
This page was last updated on January 1, 2009.
© 2008 eForums, Inc