sounds daft but its affecting me a lot.
Sometimes my depression makes me think horrible things, other times just plain stupid but it all feels the same.
Im in a relationship, my fear was id want someone else, started a job started to panic because i thought someone was alright looking (which people do) it felt like i fanceid them but it wasnt quite right (some part of my brain is rational) it didnt feel right.
At the same time I started to think i didnt fancy my partner, and will think horrible things about the way they looked, which is completely at odds with what i think normally. It was like id think something horrible and a part of me was thinking this isnt right.
Now im in a panic, i dont know what im thinking, what im doing. I started to draw away from being physical with him, i feel sick which i then jumped to the wow i cant fancey him, but it feels like panic.
I cant want anyone else, its not fair.
any help would be fantastic