Medical Questions > Conditions and Diseases > High Blood Pressure and Hypertension Forum

Hypertension in 20s, not overweight or a smoker

Must Read
What exactly is blood pressure in the first place? And how can you know if your blood pressure is either high OR low?...
Millions of American have blood pressure problems. Learn what can put you at risk of high or low blood pressure here....
High blood pressure and low blood pressure manifest physical symptoms. Learn the signs of hypertension and hypotension here....
I'm a 26 year old African-American male that's been diagnosed with hypertension recently and put on hydrochlorothiazide.

I'm about 5'9 and weigh around 150, so I'm not overweight at all, and I don't smoke. I do drink, not everyday but rather heavily on the weekend. The diuretic seems to be very effective at reducing my blood pressue, but it does bother me that I have to take meds for it at such a young age. Does the fact that diuretics are so effective mean I'm "salt-sensitive"? Lik e many African-Americans I do have a family history of hypertension (both of my parents have it, and neither is obese). Other than meds, anything I can do to control my blood pressure?

Like I said, weight isn't an issue and I don't smoke. I suppose I could try to limit my salt intake, though that's pretty difficult (seems like almost everything is high in salt). Not sure if the alcohol makes a difference. Any other suggestions? Am I kind of screwed over by my genes?
Did you find this post helpful?
|

User Profile
replied June 18th, 2012
it sounds to me that it is purely genetic. I too had high blood pressure young, as did my older brother and mother. Have you had your cholesterol checked? If you have high numbers of your HDL, that could be the culprit also. Alcohol will make your BP high as well. LImiting your salt intake will help tremendously, as will drinking lots of water.
|
Did you find this post helpful?