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How to treat fear of social situations and vomiting

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November 29th, 2009
Hi. Im 16 now and for as long as I can remember, I get nervous about doing a lot of things. The problem is that when I get nervous, I feel sick, and then most of the time I am sick, especially when I know I am going to have to eat!

Its always had an impact on my social life, and now I just feel that its getting too much and that I should do something about it because Im starting to turn down more invitations out to be social, because Im scared that I'll be sick.

So, my question is - What can I do to help this? I know its not going to be quick or easy, but Im very determined to beat this and let me be me again.

Thanks in advance.


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replied December 4th, 2009
Anxiety and Stress Answer A8230
Hi,

Welcome to the ehealth forum and we are glad to lend you a helping hand. Your concern is regarding the nervousness that makes you sick. The symptoms that you have described seem like anxiety neurosis. It is a series of symptoms, which arise from faulty adaptation to the stresses and strain of life.

It makes sense to consult a psychiatrist as you might need medications for the anxiety and maybe a round of psychologic counseling. Treatment options include cognitive behaviour therapy,medicines like SSRI’s, benzodiazepines and psychological counseling.

It is very difficult to precisely confirm a diagnosis without examination and investigations and the answer is based on the medical information provided. For exact diagnosis, you are requested to consult your doctor. I sincerely hope that helps. Take care.





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