General Q and A Forum - How to Relieving Stress

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Stress

Stress is a natural response to life. But when does stress begin to cause health problems? Basics on stress and the stress response here....

Q: How to Relieving Stress - What do you do?

asked by: Hart74 on May 5th, 2008

Active User, very eHealthy

Recently I did realize that by doing some simple things like colouring children colouring book could relieve stress, it is so simple just colouring book and colour pencils. What do you do to relieve stress?

Replies(1)

mominashoe

replied on May 5th, 2008

Moderator

I like to go for a walk on a nice day and enjoy the peace of the outdoors. Talking to hubby helps too. And if I can have both of those at the same time...aaaaaah.

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