What are the most common signs of stress? To learn which symptoms of acute, episodic and chronic stress can develop into more serious problems, start here....
Stress can trigger chronic illness. Learn how doctors test for stress and what to expect during an office visit in this section on how to diagnose stress....
Recently I did realize that by doing some simple things like colouring children colouring book could relieve stress, it is so simple just colouring book and colour pencils. What do you do to relieve stress?
I like to go for a walk on a nice day and enjoy the peace of the outdoors. Talking to hubby helps too. And if I can have both of those at the same time...aaaaaah.