Stroke Forum - How to prevent stroke

Conditions and Diseases > Stroke Forum > How to prevent stroke

What happens during a stroke? What increases your chances of having a stroke? Stroke basics and info on the two types of stroke here....

Q: How to prevent stroke

asked by: minance30 on September 25th, 2008

New User

Any tips on how to prevent stroke?

Replies(2)

Dr. Nikola

replied on September 25th, 2008

Doctor

Do not smoke, eat healthy, exercise, do not get upset very often, control your blood pressure, cholesterol and sugar etc.

rooted

replied on September 26th, 2008

Supporter

Meditation practice may also help, especially if you concentrate on the breath and the heart beat. You can strengthen your physical and emotional heart by trying out this 3 minute heart rhythm practice.

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