Pregnant women to prevent constipation ways:
① feces regularly to develop good habits,morning , or after breakfast, with or without it intended,

you should go to the toilet on time,
② attention should be paid to make good meals, eat some of the cellulose more green leafy vegetables

and fruit.
③ the proper conduct of some light activities to promote bowel movements increased, to shorten the time

food through the intestine and can increase the volume of defecation.
④ fasting in the morning to drink a cup of boiling water or cold water, this is also stimulate the

bowel movement a good way, help to defecation.
⑤ honey have the role of catharsis, take it with water.

If the method is still to take over in constipation, the drug can alleviate some clothing, such as

Chinese medicine Maren mayonnaise spleen pills, granules or senna tablets guided, such as fruit. Can

also reveal a Cypriot or glycerin suppository to catharsis, but attention must be carried out under the

guidance of doctors. Disabled cathartic castor oil, so as to avoid abortion.