Anxiety and Stress Forum - How to not get stressed at work !

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Q: How to not get stressed at work !

asked by: paul24dual on June 18th, 2009

New User

I have been suffering with anxiety for many years and don't think my workplace helps at all. I am in a call centre and constantly getting phone calls after the other and by the end of the day i am completely shattered. Are there any tips you could give me to help?

Replies(1)

Suzana_del_Sol

replied on June 22nd, 2009

Experienced User

There are many medications out there for anxiety. You can try Buspar. It helps to calm you, and is not addictive.

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