Weight Loss Forum - how to gain weight ??

Nutrition > Weight Loss Forum > how to gain weight ??

Q: how to gain weight ??

asked by: rohit_sood on January 8th, 2009

New User

hi i turned 21 this year.. my height is 6 ft and 2 inches.. i take a proper diet but still i fail to understand why i do not gain weight.. i weigh only 54 kgs which is too less for guy as tall as me..
plz tell me something what to do..
thanx..

Replies(1)

Suzana_del_Sol

replied on June 17th, 2009

Experienced User

You can drink high calorie shakes, and eat foods that are of a very high calorie. Chinese food tends to be very high in calorie, good luck.

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