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Q: How to deal with the pain
asked by: TJ_1985 on May 4th, 2008
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I was deeply in love with a girl who was 5 years older to me. So crazy that I literally used to worship her. She married a guy bcuz of her parents' pressure. I was heart broken by that, but she promised me that she would return back to me after divorcing a year later. I was so mad for her that I even agreed for it. Two months later, she called me and said she doesn't want to come back cuz she has started liking him and is pregnant. I am not able to come out of her. I try to keep myself going, but it is getting harder every passing day. The want to kill myself is growing. Plz tell me how to take out the pain of what she did to me.
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entices1
replied on May 5th, 2008
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Re: How To Deal With The Pain
Whatever you do, please, please don't kill yourself!!!! Someone who has played you for a sucker isn't worth ending it.

I don't know if she is your first True Love, but your situation sounds like my first True Love. He was my sun, my moon, and my stars. I'd never felt like that about anyone else and I worshipped him something fierce.

However, he was insecure about himself (I graduated from college, he dropped out after a semester and took a job at a local steel mill) and every chance he had he never failed to tell me what a bad person I was. Silly me, I believed him because I thought he wanted the best for me and if I was a bad person I must have been.

This went on for just over four years and you can bet I did a great deal of crying. I knew the end was coming but I was still devastated when it happened. There was still a great deal of pain because my self-concept, like yours, was shaken to the core. After being with someone for all that time I was terrified of being alone (sometimes a bad relationship is better than none).

What she did to you was beyond reprehensible. She couldn't stand up to her parents? That should have been the first warning sign. When I finally married (I was 3Cool, my mom gave me a very hard time right up to the night before the wedding. I stood up to her on more than one occasion about this. Why your ex couldn't do that is absolutely beyond me. And a promise to divorce after a year of marriage? If she would do that to him, how do you know she wouldn't do that to you?

So, what to do? Get rid of everything, but EVERYTHING that has any ties to her. Remove her telephone number from your cell phone, block her calls, don't reply to her texts. That sounds incredibly cruel but you have to take the first step towards wellness and the first step is the most difficult to take.

It's OK to mourn the loss of the relationship, but you need to remember that you are NOT a doormat for anyone. She walked all over you and you didn't realize it (I speak from experience).

Now you have a chance to start over with a clean (albeit tear-stained) slate. Get yourself involved with something new--a new hobby, a new interest. Do you have a support system? A group of friends that you hang around with? Time to call in favors and have them help you get through this. More than one person that has responded to this forum has suggested getting into exercise. It will give you positive results and you'll be too tired to do much of anything else when you finish.

When the walls start closing in, go out for a walk, do a mall crawl, just anything to be around people. Anything to get you away from your misery. Go to the dollar movies and enjoy something.

Are you living in your own apartment? How about rearranging your furniture? It's cheap and the layout will be a reflection of you. Maybe something new for your walls?

Give yourself a goal to work towards. Having something to look forward to is a great help.

Only time will help you heal, but you have to do something for yourself. It took me six months or so to get over him and I had several dreams about him over that time. That's normal.

Feel free to pm me if you need a shoulder to cry on.
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Willa Weintraub
replied on May 8th, 2008
Extremely eHealthy
I completely agree with everything entecies said. Also added, you may want to go see a psycho therapist to help you get through it.
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