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Nutrition > Nutrition Forum > How much waterdo you Drink Daily...?
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Q: How much waterdo you Drink Daily...?
asked by: haipravu on April 1st, 2008
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How Much water Will you drink daily? And your suggestion.

Awesome thanks.
Pravu
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PenguinsRus
replied on April 26th, 2008
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You are supposed to drink about 8 8 oz glasses a day (although it can vary from person to person depending on your size, certain activities you are doing throughout the day, pregnancies, etc).
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5star
replied on May 1st, 2008
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I normaly drink like maybe 2 sodas a day and 2 glasses of milk. Normaly dont drink water much but laitly I been trying to drink 2 liters a day.
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mominashoe
replied on May 7th, 2008
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2 liters is good. Actually a recent study found that you just drink when you are thirsty and not to worry about the 8 glasses a day. It's going to end up different for everyone how much they need depending on body type, age, activity level, climate, elevation, etc.
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