Weight Loss Forum - How do I stay on track for losing weight?

Nutrition > Weight Loss Forum > How do I stay on track for losing weight?

Q: How do I stay on track for losing weight?

asked by: binakin on March 28th, 2009

New User

I'm trying to stay on track with losing weight. I joined weight watchers and i only have 7 more pounds to lose, but can't seem to look at the pounds i've lost and keep myself motivated.. Any ideas on how to help?

Replies(1)

Suzana_del_Sol

replied on June 14th, 2009

Experienced User

Start exercising. Exercise will get those pounds off. I spin at home and I lose so much weight. It is very good cardio.

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