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Hitting myself i just go crazy cause i feel really bad...

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March 28th, 2012
Hi my names Georgia Recently when i get angry i have been punching myself in the fce till i get dizzy. Idont know why but it seems to help me when i am angry and feel bad for something i have done. I was just wondering if this was normal, and what i can do to stop myself, itry not to but i just go crazy cause i feel really bad. What should i do?
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