Hi,
Just got the blood test results. The triglycerides are 257 and i am getting really concerned...please help.
Not obese. Exercises normally. Diet is okay, but could be better (fruits veges, white meat once or twice a weak, egg once a week maybe etc)
Started taking a herbal medicine in January. Before that the triglycerides were at 147. Now it has jumped so much....
Please help me understand.....
What can i do to bring it down.
total cholesterol has been increasing steadily in the past 4 years. Now it is borderline high. Doc started the medecine. Please help.....
Im at a loss and dont know where to start and what to do....