In one week I drank 2 liters of apple cider, 1/2 liter of cranberry juice and 2 liters of grape juice. (All not from concentrate)

Then I ate spicy KFC, mustard / pickles on 2 Harveys burgs and 1/2 loaf of dark rye bread and my wifes spicey meatloaf.

My 'roids flamed up to the size of a golf ball and the pain put me bed riddin for 3 days (for a total of 7 days) I must have at least 6 beauties plus inner ones.

I was white as a sheet and had cold sweats, it would of felt better to have a sword shoved and sliced up my rear end and each minute seemed like an hour (I feel it is impossible to be in more pain and live)

I broke almost every bone in my body, had all four wisdom teeth taken out without freezing (a drunken bet) my eye balls were frozen for operations with needles, I was shot and knifed several times and i can take the pain buddy, but my 'roids put me down big time!!!

I must of passed a gallon of blood.

I felt it coming and should of wiped my butt better and cleaner.





How to avoid this pain...

Don't eat high acid and spicy greasey foods more than one day in a row.

(Maybe once a week will be alright)

Clean your roids with very mild anti bacterial soap after each bowel movement if you can't shower and don't force bowel movements at all costs and blow dry the no namers with a hair dryer.

Use a mild fiber suppliment and drink lots of water (tap water not the acidic bottled water!)

And keep stress levels down!

Eat from the non-acid food list and stay away from the acidic food list (if possible)


Hope this helps someone



me