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Nutrition > Vitamins Forum > HGH and IGF-1
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Q: HGH and IGF-1
asked by: skinny dude on April 9th, 2008
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hey ive been doing research on hgh and IGF-1 for about a month or so now and I want to know if its the right thing for me. first, let me give you a quick bio...

im 20 yrs old, 6'1", 140 lbs. i know i am skinny, but i am also pretty healthy and have never had a problem being athletic. i just want to get bigger and look better overall (fit clothes better, not look ridiculous with my shirt off, better self confidence, maybe clean up some of the damage of cigarettes to my skin, etc..).

i want to know if HGH and/or IGF-1 will help me do this. i'd like to be an average weight for a guy my height..not quite sure what that would be but like i said, im not in bad shape...just really skinny. ive read a lot about HGH and planned on taking the releasers for 6 months or so to see what happens..but i just started reading about IGF-1 and for some reason its hard to get an answer i can understand online, as everything i read has 90% words that mean nothing to my brain...probably should have payed attention in school.

anyways..is either worth it or would either of them work on gaining weight and overall improving my health. ive heard good things about HGH releasers and im just not interested in anything that is as serious as roids...kind of confused as to if its even worth it or if it will work how i think it will. thanks everyone...
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mark7777
replied on April 19th, 2008
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At age 20 you really do not need hgg at all. You really should not even bother with hgh till your at least age 30 plus. there are other things you can try but my best advice to you is to get the advice of a Personal trainer at your local gym one who is certified and also maybe talk witha dietacian(RD) The better gyms will have all those services for you.. diet planning ect how to reach your goals.. but for now skip the hgh your far to young taking it at your age would/could lead to health problems.
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