Well, if you do have a hernia, it would not migrate to the other side of your abdomen or pelvis (although it is possible to have bilateral hernias). In the absence of a bulge in these painful areas, it is also possible that you may have just strained the tissues in this area. However, since I cannot examine you, you should schedule a visit with your doctor for an evaluation.
Sincerely/ Robert A. Wascher, MD, FACS
www.doctorwascher.com
www.oncoguard.com