Help with diet

Here it is in a nut shell. About the time mad cow went around I stopped eating red meat. Then chicken and eventually all meat together. I don’t quite know how I got to where I am now but I only eat a few foods. It is a scary shot list and here it is.

• Hash brown patties or tator tots and they have to be from jewel
• Goya Mexican rice
• Green peas
• Bush’s baked beans (vegetarian
• Most cereal
• Milk
• Orange juice ( most other juices)
• Ice cream
• Kellogg’s rice crispy treats
• Eggs sometimes ( but only whites)
• Flintstones vitamins
• Soda

After a year or so of this I was driving my self crazy and decided I needed help. Also at this point I was also having panic attacks and near fainting spells. I had an evaluation at a hospital and they wanted to check me into the hospital for at least 8 weeks for a new eating disorder program they had. At this point in my life work for a first work was a positive thing and I did not want to take a mysterious leave of absence. I let a close friend in on what was going on and what they wanted me to do. His boss is a doctor. And we had a sit down. It felt really good talking to him. He saw no need for me to ckeck into the hospital and miss work and such. He had me see another doctor who put me on celexa and that has worked wonders. No more panic attacks or feeling faint. We worked on the food issue a bit. I thought I was making progress. I started eating salmon again but stopped. He referred me to see another doctor friend of his but this time it would cost me money. He never charged me anything and his other doctor friend is still getting me the celexa and does not ask questions. I really want to change this. Things that I used to love just make my stomach hurt and I want to vomit. I really only what’s on my list there. This has caused me to really be withdrawn from social activities and family gatherings. I am also allergic to peanuts and shell fish. But boy I used to love jumbo fried shrimp and beef sandwiches and ribs and such. Any help would be great.