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Paliele

New User, Becoming EHEALTHy
Joined: 19 Apr 2008
Posts: 1
heavy flow
Posted: 04-19-08 23:46pm

I have always had what I assume are rather heavy periods. I use a menstrual cup, so I am able to estimate the amount of flow pretty well. On my heaviest day, I completely fill my cup (about 20-23 mL) every two hours. TWO HOURS. That is actually an improvement. Before I got my cup, I would leak through a super ultra tampon hourly, or an hour and a half if I were lucky. I have only twice made it all the way through the night without either a) having to get up and empty/change my cup/tampon at 3am or b) waking up in a pool of blood and having to do emergency laundry. I'm 19, and this has been going on for 7 years. I tried birth control (Yaz) for a couple of months, and it lightened my flow considerably. I was actually able to get a full night's sleep on my heaviest night! But I stopped when my free samples ran out, partially because it actually made the time between periods shorter (before birth control it was one month + one week, about 35-37 days) and partially because I've become bit of a natural health nut and I've heard a lot about how messing with your hormones isn't as safe in the long-term as we are led to believe. I'm not sexually active, so birth control as an anti-pregnancy thing isn't an issue.

Any advice? Is this relatively normal--do I need to just buck up and deal with it? Or is there something else I can do for some relief?
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Georgia59

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Joined: 11 Apr 2007
Posts: 5136
Location: Along the Mississippi, USA
Thanks: 52
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Posted: 04-23-08 18:31pm

honestly, my best advice would be birth control. Have you told a doc about the bleeding? That's really a lot. I thought it was a lot when I filled my cup in a day! Are you taking iron during your period? It sounds like you need to.

There are also herbal supplements that are supposed to alleiviate period problems, but I don't know them off the top of my head.
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