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Your symptoms (heavy feeling in lower abdomen, nausea, increased tiredness, weight gain inspite of going to gym, changed abdominal contour, absent periods) do suggest possibility of pregnancy. Consider visiting your doctor/gynecologist for examination and blood tests along with ultrasound scan to confirm pregnancy. The scan done will help to know the gestational age and well being of the baby. Urine pregnancy tests can show false negative results due to less concentration of pregnancy hormone (HCG) in urine during early pregnancy and hence cannot be relied upon for accuracy.
Take care.