Hair Loss, Hair Disorders Forum

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Q: Healthy Hair??

asked by: wendyrs on July 3rd, 2009

Supporter

I would like to know if anyone could tell me what they use for healthy hair. Lately my hair seems to be on the oily side and not very full. My hair is fine which runs in my family but I would like to know of a shampoo or vitamins that will improve my hair.

Replies(3)

zquest8

replied on July 3rd, 2009

New User

Biotin supplementis great for hair & nails (I take 5mcg per day). For shampoo (my hair is fine too) I use Ojon brand products. They're pricey, but I love them. Good luck.

zquest8

replied on July 3rd, 2009

New User

Oops - Biotin 5mg (not 5mcg)

wendyrs

replied on July 3rd, 2009

Supporter

Thank you! I have been taking Vit. D due to a D deficiency and my nails have been growing great. But my hair needs some work. I'm going to try the Biotin Supplements. I'll check out the Ojon shampoo as well.

Thanks a lot!

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