Water Is Essential To Life!
Water is a Fundamental part of our lives. It’s easy to forget how dependant we are on it. We cannot Survive without it. Experts rank Water second only to Oxygen as being essential for life. 55 to 75% of the average adult body is water, that’s 2/3s of your bodies weight.
The best phrase I’ve herd used to date is, The Water You Drink Literally Becomes You! Now that’s a powerful statement. Because a huge percentage of our body is water, it plays a Vital roll in how our bodies function. Simply put we need lots of Fresh, Purified, Clean Water.
The roll Water plays in our body includes the following:
Aids in Digestion And Food Absorption
Regulates Body Temperature And Blood Circulation
Carries Oxygen And Nutrients To Cells
Removes Waste And Toxins
Cushions Joints, Protects Tissues And Organs
The List Goes On An On..
So you see why a lack of water (Dehydration) can lead to many ailments. We can survive without food for 2 months, maybe more, Without Water, only a few days.
Other Health Benefits Of Drinking Sufficient Water
Weight Loss:
Water may possibly be one of the most significant factors in Weight Loss.
It Contains No Calories, Serves As An Appetite Suppressant, And Helps Metabolize Stored Fat. An Article By Elizabeth Austin In Shape Magazine, notes that “ The Single Most Important Nutrient You Can Take Every Day Is Water.”
WHY?
Its Fat-Free
Low In Sodium
And contains No Calories
By drinking more Water, you stimulate the Kidneys, resulting in Reduced Water Retention.
What’s In Your Water?
By now I think It’s safe to say that, Drinking Lots of Water is Extremely Essential to Our good Health. But Just As Important to drink the highest Quality Water.
A common misconception is that Water is Water, When reality is, our water is often polluted with contaminants.
Such as:
• Asbestos
• Lead
• Mercury
• Volatile Organic Chemicals
And a host of others.