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Having trouble staying hard

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Hi,

I am a 31 year old white male. I have been with my girlfriend for about 7 months now and at the beggining of our relationship we had really great sex. Then after a weekend of drinking I was unable to get an erection and since then it has been difficult for me to get it up and if I did I would cum very quickly. I am a smoker and regular drinker. Also, when I get erections my penis doesnt stay hard without stimulation. Any feedback would be helpful. I am thinking that I need to lay off of the booze and start exercising and start working on quitting smoking. Thanks.

JB
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replied January 25th, 2011
stop excessive smoking and drinking
you should stop excessive smoking and drinking. These bad habits may cause impotence. Also don't worry about this problem. Do not indulge with any sexual activity for one month and stop smoking and also alcohol. If you does not feel any difference after one month consult your physician.

Thanks
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