Have I given me self a hernia or pulled a muscle ?

I have been moving some heavy slabs over the last few days , very heavy ones and also doing lots of exercise 2 days ago I went on cross trainer and didn't warm up , the next day my inner thigh,s were sore and that went but my testicles feels sore now, just a dull ache , seems to feel more when I bend down ,could this be related ? Could I of damaged my testicle through exercise, also since then im having a strange feeling in the right hand side of my stomach like there is something heavy underneath my skin dragging , although I cant feel anything .