Has Anyone Started the Knives Over Forks Regimen As a Lifestyle?

Yes! My wife was diabetic but our new diet of greens, greens and more greens has reversed it, and quickly. I've lost 20# and my blood pressure has gone down (though I was not diabetic; though both of my siblings are).

Greens really are good! Obviously vegetarian diet is much more than greens. Just sayin'

Yes they are!! Thanks. I'm gonna get recommitted and add juicing as well cause I'm Fat, Sick, and Nearly Dead too lol.

It's hard not to get motivated after watching these documentaries. Seems like we all have some changes to make.