Vitamins Forum - Harmful vitamins ???

Nutrition > Vitamins Forum > Harmful vitamins ???

Q: Harmful vitamins ???

asked by: bulzika on March 19th, 2009

New User

Vitamin A(as Acetate & 66% As ß-Carotene) 9900 IU
Vitamin C(as Ascorbic Acid) 1g
Vitamin D(as Ergocalciferol) 680 IU
Vitamin E(as D-A-Tocopheryl Acetate) 300 IU
Thiamin(as Thiamin HCL) 76mg
Riboflavin 76mg
Niacin(as Niacinamide) 82mg
Vitamin B6(as Pyridoxine HCL) 72mg
Folic Acid 400mcg
Vitamin B12(as Cyanocobalamin) 6mcg
Biotin 300mcg
Pantothenic Acid(as Calcium Pantothenate) 76mg
Calcium(as Citrate, Carbonate) 2g
Phosphorus(as Calcium Phosphate) 228mg
Iodine(from Kelp) 150mcg
Magnesium(as Oxide) 133mg
Zinc(as Oxide) 30mg
Selenium(as Selenite) 50mcg
Copper(as Sulfate) 600mcg
Manganese(as Sulfate) 11mg
Chromium(as Picolinate) 6mcg
Potassium(as Sulfate) 200mg

will this amount of vitamins harm my body. if yes why?

Replies(1)

timeisshort

replied on April 18th, 2009

Experienced User

vitamin dose are you male or female

as a person who was within the mean average of of all these with in your test spectrums, who is healthy with no symptoms relative to each suppliment, i would think not . how ever if you had a imbalance of something which your body was not eliminating properly you could experience a progressive worsening of the symptom or toxificationwhich may or may not be imediately noticed. a balanced healthy diet in most cases could easily supply these values. in any case symptoms would be evident at some stage of this imbalance. The relevance of this situation would differ between male & female & some values would vary depending on age.

Learn About Us

Get Help

Join In

Do More

We comply with the HONcode standard for trustworthy health
information:
verify here.

The site is not a replacement for professional medical opinion, examination, diagnosis or treatment. Always seek the advice of your medical doctor or other qualified health professional before starting any new treatment or making any changes to existing treatment. Do not delay seeking or disregard medical advice based on information written by any author on this site. No health questions and information on eHealth Forum is regulated or evaluated by the Food and Drug Administration and therefore the information should not be used to diagnose, treat, cure or prevent any disease without the supervision of a medical doctor. Posts made to these forums express the views and opinions of the author, and not the administrators, moderators, or editorial staff and hence eHealth Forum and its principals will accept no liabilities or responsibilities for the statements made. Schizophrenia health sitemap.
This page was last updated on January 1, 2009.
© 2008 eForums, Inc