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Mens Health > Mens Conditions Forum > Gynecomastia And Excercising.
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Q: Gynecomastia And Excercising.
asked by: wizard2ka on June 18th, 2009
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I'm a male and I'm 29 years of age.

A Few years ago, I developed a slight case of Gynecomastia because of a imbalance cause by some medications. Also, because I have not taken care of myself as well as I should have, I'm slightly overweight. After seeking my Doctors approval, I completely changed my diet and started exercising at a gym. Well, whenever I exercise there is alot movement in my breasts which can cause some discomfort. My girlfriend suggested that I wear a sports bra while exercising. I'm quite uneasy and very unsure about this suggestion. What should I do to minimize the discomfort? Should I be more open minded about my gf suggestion? It just sounds weird to me.

Thanks
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wizard2ka
replied on June 25th, 2009
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No opinions, No Suggestions???
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tkarma
replied on July 25th, 2009
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Dude unfortunately whatever you do it's not gonna be any better. I've suffered from Gyne for more than 10 years now and I can tell u it's such a blow to your self esteem. The only and permanent solution is surgery, which I am gearing up for in a couple of weeks. It's not very expensive here in India but wherever you are, you must save and go for the surgery asap. Hope it helped !
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